Make your meals quick, easy, and convenient while packing them with nutrition with these delicious Canned Spinach Recipes.
Canned spinach is a versatile and convenient ingredient that can be used in a wide range of dishes, from savory casseroles and pies to creamy dips and sautés.
Revamp your meal plans with these 23 versatile and delicious Canned Spinach Recipes, from savory casseroles to creamy dips and everything in between:
1. Spinach Souffle
Delight your taste buds with this delicate Spinach Souffle. This delicious recipe features spinach mixed with pepper jack cheese, cream cheese, butter, garlic, and eggs to create a fluffy cheesy dish. Make this tasty dish with canned spinach for a delightful brunch.
Get the recipe: Amanda's Cookin'
2. Spinach with Eggs Breakfast
Start your day off right with this healthy and scrumptious Spinach with Eggs Breakfast recipe. The combination of soft yolk eggs with sautéed onions and spinach creates a savory and nutrient-packed breakfast that's easy to make in just a few minutes.
Cooked in olive oil, and seasoned with salt, and black pepper, this dish is sure to provide a burst of flavor to your morning. Perfect for a nutritious start to the day or a quick and easy brunch option.
Get the recipe: Give Recipe
3. Spanakopita (Greek Spinach Pie)
Spanakopita is a popular Greek Spinach Pie made of crispy layers of phyllo pastry and a delicious spinach and feta cheese filling. Made with just a few simple ingredients, it's a healthy and flavorful option for breakfast, lunch, or dinner.
The eggs and cheese create a rich and creamy texture, while the spinach adds a healthy dose of nutrients and herbs add flavor. Canned spinach is a great substitute for frozen spinach and a great tasty way to add more veggies to your diet.
Get the recipe: The Mediterranean Dish
4. Spinach Artichoke Dip
This Spinach Artichoke Dip recipe is the perfect appetizer for any party. This ultra-creamy dip is easy to make at home with a combination of cream cheese, sour cream, mayonnaise, garlic, Parmesan, mozzarella, spinach, and artichoke hearts. It's topped with extra mozzarella and baked until bubbly. Enjoy warm with your favorite chips or crackers.
Get the recipe: Momsdish
5. Creamed Spinach
You will love this easy delicious Creamed Spinach that can be made in 15 minutes. This recipe uses frozen spinach that can be easily substituted with canned spinach.
The dish is spiced with black pepper and ground nutmeg, and the addition of heavy cream, and Parmesan takes this to the next level of a creamy veggie deliciousness that even fussy eaters will enjoy.
Get the recipe: Healthy Recipes
6. Spinach Casserole
This creamy and cheesy baked Spinach Casserole is perfect as a side dish for your holiday feast. The recipe features spinach in a rich cream cheese sauce spiced with freshly grated nutmeg and black pepper topped with a golden brown panko topping and baked until golden brown.
Garnished with chives before serving this is a quick and easy dish to prepare and is perfect for impressing your guests with a delicious and wholesome side dish.
Get the recipe: Well Plated by Erin
7. Spanakorizo (Greek Spinach Rice)
Spanakorizo, or Greek Spinach Rice, is a flavorful and filling vegetarian dish perfect for a meal or side dish. This authentic recipe features basmati rice cooked with green onions, vegetable broth, and spinach, seasoned with fresh dill, and a touch of lemon juice and zest.
The result is a dish bursting with Mediterranean flavors and aromas, with a creamy and satisfying texture. Serve it garnished with feta cheese and fresh herbs, and enjoy this delicious and healthy Greek classic.
Get the recipe: Bowl of Delicious
8. Pasta with Spinach
This creamy and delicious Pasta with Spinach is a quick and easy meal that's perfect for busy weeknights. Cook the pasta until al dente, reserving some of the pasta water before draining. In a large skillet, sauté garlic and spinach, then add cream cheese, Parmesan cheese, nutmeg, and seasoning.
Stir in the reserved pasta water to make the sauce creamy, then toss the cooked pasta with the spinach sauce. Serve hot with a drizzle of olive oil and additional Parmesan cheese. This is a must-try recipe for any pasta and spinach lover!
Get the recipe: The Clever Meal
9. Spinach Balls
These Spinach Balls make the perfect appetizer or filling snack anytime. Easy to make and always a hit at parties, these little balls of goodness are made with a combination of spinach, Parmesan, eggs, panko, and Italian seasoning and baked to perfection.
Just mix all the ingredients together, form them into small balls, and bake. And if you're using canned spinach, simply substitute it and make sure to drain it well. These tasty Spinach Balls are a must-try for your next gathering.
Get the recipe: Rachel Cooks
10. Spinach Squares
These easy Spinach Squares are a classic appetizer that's perfect for effortless entertaining. If you want to use canned spinach instead of frozen, make sure to drain the excess liquid before adding it to the mixture. Follow the same recipe instructions and bake until golden brown on top, about 30-35 minutes.
These cheesy and savory squares can be served warm or at room temperature, making them a versatile addition to any party spread. You can even bake them ahead of time and freeze them for future use!
Get the recipe: Goodie Godmother
11. Gluten-Free Black Bean and Spinach Enchiladas
You're in for a treat with these Gluten-Free Black Bean and Spinach Enchiladas. And if you're a fan of Mexican food they're the perfect vegetarian meal option.
In this recipe, tortillas are filled with a delicious mix of black beans, corn, spinach, green onions, cilantro, and cumin topped with yummy enchilada sauce, and baked until bubbly and slightly golden brown. Garnish with some fresh cilantro and enjoy.
Get the recipe: Fitliving Eats
12. Spinach Quiche
This Spinach Quiche recipe is a savory breakfast dish that is perfect for sharing with family and friends. This classic French version is cooked with eggs, heavy cream, nutmeg, cayenne, shallots, spinach, and shredded Gruyere.
It’s a crowd-pleasing dish that is sure to impress. You can use either a homemade or store-bought pie crust for convenience.
Get the recipe: Once Upon a Chef
13. Spinach and Feta Muffins
Bake these moreish Spinach and Feta Muffins for an easy breakfast or lunchbox filler. These wholesome muffins are packed with spinach, feta cheese, sundried tomatoes, and Parmesan cheese, making them a tasty savory muffin option.
They're perfect for meal prep since you can make them ahead of time and store them in the fridge or freezer to enjoy anytime the hunger calls.
Get the recipe: Recipes by Carina
14. Easy Spinach Gratin
This Easy Spinach Gratin recipe is perfect for a cozy night in. The recipe calls for frozen spinach that can easily be substituted with canned spinach. The cream sauce is what makes this dish so irresistible. Infused with garlic, and nutmeg, and layered with gruyere, Parmesan, and pancetta it's sure to please even the pickiest eaters.
Get the recipe: How Sweet Eats
15. Steakhouse Style Creamed Spinach
Indulge in the creamy and rich flavors of this Steakhouse Style Creamed Spinach recipe. This savory side dish is made with chopped spinach mixed with melted butter, sauteed onion, and garlic, then simmered in a mix of half and half, Italian seasoning, and cream cheese.
The creamed spinach is elevated with the addition of nutmeg, Parmesan cheese, and mozzarella cheese, which creates a mouthwatering texture and a depth of flavors. Perfect for a cozy night in or for a steakhouse-inspired dinner party. Plus, it only takes 15 minutes to make!
Get the recipe: Coop Can Cook
16. Creamy Spinach and Mushroom Gnocchi
Look no further for the most comforting dish in this incredible round-up. This Creamy Spinach and Mushroom Gnocchi can be made in just 20 minutes in one pan making it a great weeknight meal. This yummy recipe features gnocchi tossed with mushrooms and spinach in a creamy garlicky sauce that the whole family will love.
Get the recipe: Julia's Album
17. 10-Minute Garlic Spinach and White Beans
This 10-Minute Garlic Spinach and White Beans is a healthy and flavorful side dish that is perfect to serve alongside a variety of main dishes. Canned white beans, sautéed garlic, and fresh baby spinach are combined and seasoned with lemon juice, herbs, and capers to create a delicious and nutritious vegetable side.
This Whole30-compliant recipe takes only 10 minutes to make, making it a quick and easy option for busy weeknights. To incorporate canned spinach instead of fresh, thoroughly drain the canned spinach and sauté with the garlic and beans.
Get the recipe: Well Seasoned
18. Spinach and Mushroom Quesadillas
Indulge in these cheesy Spinach and Mushroom Quesadillas. The mouth-watering filling of sautéed mushrooms, spinach, shredded mozzarella, and sour cream is folded into tortillas and cooked in a skillet until brown and crispy on the outside and melty on the inside in this moreish recipe.
Get the recipe: Budget Bytes
19. Cheesy Spinach Stuffed Peppers
These Cheesy Spinach Stuffed Peppers make a delicious light vegetarian meal or side dish. This recipe features roasted peppers that are stuffed with a creamy spinach, mozzarella, and ricotta cheese filling, topped with more cheese, and baked until brown and bubbly, and the peppers slightly charred.
Get the recipe: Hungry Foodie
20. Authentic Spinach Lasagna with Ricotta
Get excited to cook this fabulous Authentic Spinach Lasagna with Ricotta. This Italian classic made with wholesome ingredients and the addition of spinach will keep you full and satisfied.
Packed with authentic Italian flavors, fresh basil, tomato sauce, ricotta, mozzarella and Parmesan cheese the whole family will love this version of the popular dish.
Get the recipe: Cucina by Elena
21. Spinach Frittata
Elevate your morning with this delish Spinach Frittata. This light and fluffy frittata is packed with protein and will keep you full for hours. Cooked with a flavorful mix of eggs, spinach, shallots, garlic, and freshly grated Parmesan cheese it's an easy, quick, and tasty recipe to incorporate canned spinach into.
Get the recipe: Running to the Kitchen
22. Aloo Palak
Aloo Palak is a classic Indian Spinach and Potato Curry dish. In this recipe cubed boiled potatoes and spinach are cooked with cumin seeds, green chili pepper, garlic, ginger, coriander, turmeric, and garam masala for authentic Indian flavors. It's delicious served with roti, naan, or rice and a dollop of yogurt.
Get the recipe: Tea for Turmeric
23. Sauteed Chickpeas with Spinach
Taste the flavors of Spain with this Sauteed Chickpeas with Spinach recipe. This traditional Andalusian spinach and chickpea stew found in most tapas bars is quick and easy to make.
This dish features cooked chickpeas and sautéed spinach beautifully spiced with cumin and sweet paprika. Enjoy it as a healthy appetizer, or side dish.
Get the recipe: Our Plant Based World
Which Is Better: Canned Spinach or Frozen Spinach?
Both canned and frozen spinach have their advantages and disadvantages. Canned spinach is more convenient and has a longer shelf life, but it can be high in sodium and lose some of its nutritional value during the canning process.
Frozen spinach, on the other hand, is often more nutrient-dense and has a longer shelf life than fresh spinach. However, it can also be more expensive and may require more prep work.
Which Canned Spinach Brands Are Best?
There are several canned spinach brands on the market, but some stand out for their taste and quality. Del Monte canned spinach is a popular choice because it is often well-seasoned and has a good texture.
Popeye canned spinach is also a favorite among consumers, as it is made with fresh spinach and has a mild flavor. Other notable canned spinach brands include Green Giant, Libby's, and Happy Harvest. It's important to read the labels carefully and choose brands that use sustainably sourced spinach and have no added preservatives or artificial flavors.
How to Prepare Canned Spinach for These Recipes?
Canned spinach is a convenient option for quick and easy meals. Before using canned spinach, it's essential to drain and rinse it thoroughly to remove any excess salt or preservatives. You can do this by placing the spinach in a fine mesh strainer and running it under cold water for a few minutes.
Once drained, squeeze out any excess water and pat the spinach dry with paper towels. This will ensure that your canned spinach is clean and ready to use in your recipe.
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